4 your happiness

My name is Lisa and I am a spiritual teacher with a desire to help people find happiness.  Before you form a judgement on what that means to you, please read the rest of this.

I can help you help yourself to be happy.  I offer specialist Kundalini Yoga classes throughout the Wakefield District.  I also combine different techniques such as Reiki, Massage, Meditation and other life skills to put together something for everyone that will help you with your individual situation.  From a guaranteed happiness programme to weekly yoga classes, there is a something for everyone.  Whether it is stress, anxiety, depression, physical or mental illness, trauma, life crisis, separation, low self esteem or confidence, addiction, weight or any of the other bumps in the road of life, Kundalini Yoga and my other programmes can help.

I created this website in Dec 09 with the intention of using it to promote positive thinking, to celebrate and share happiness.  Those every day moments that make you smile (that should be every day!!!)... a child smiling, laughter of a loved one, someone reaching out to you when you are in need. It was to represent a challenge to media, to celebrate life and all its goodness rather than the perpetual misery and negativity we seem to revel in.  I havent lost this passion, this challenge, but I am approaching it in a more practical way and will maybe save taking on the media for now!  

I was working full time and so unable to give it any real worth or marketing but i was investing instead in myself.  I have suffered for many years with anxiety, stress and depression for many reasons, mainly having had a colourful life with many challenging and deeply hurtful experiences.  I simultaneously embraced my psychic skills that I had battled with for years and found Kundalini Yoga.  WOW.  That about sums up the experience.  Within just a few weeks I was free of anxiety pains that had haunted me daily for over a year, no longer burdened by depression and able to see a bright future.  My relationships have transformed.  I am able to love me daughter in a way that was difficult for me, I am calm and peaceful, compassionate and getting rid of irrational fears, angers and negativity to find a love within for myself and others.  It sounds too good to be true and yet I am living my dreams.  All because of Kundalini Yoga, my commitment and some alternative therapies.

I am now a Kundalini Yoga and spiritual teacher and hope this website will help people by sharing their experiences, to reach out to one another in support.  Stories of happiness are more than welcome and gratefully received but I hope you will also talk to each other about your journey, your experiences and help others in similar situations.  We are all the same.  Lost at time in our lives, unhappy with the outcome of our efforts but within us we love.  We love our family and friends, even if we cant always feel it as fear and pain stands in the way.  We should be able to feel it, rid ourselves of those fears and also love ourselves.

Please ring me or send an email to start your path to happiness 

                                                                                                         Open your eyes to happiness
                                                                                                                                         then share it